More From Matt Schneiderman
9 Essential Push-Up Variations That Build Your Entire Body Add 'em to your repertoire.
Health & Science
7 Neck Exercises to Prevent and Correct ‘Tech Neck’ Staring down at your devices all day royally screws up your neck and posture. Here's how to prevent a lifetime of soreness.
The Baby Seat That Finally Gave My Baby the Good Vibrations He Needed My son needs to be jiggled constantly or else he'll howl all day; this seat gives him the good vibrations he needs — and my arms a rest.
10 Exercises You Should Do Instead of the Dumb Ones You’re Doing They're safer, more efficient, and better at building muscle.
8 Exercises to Help You Obliterate Muscle Imbalances Every dad who’s tried to balance a baby in one arm while loading laundry with the other has learned a hard truth: one side of his body is stronger than the other. Here's how to fight it.
6 Exercises To Help You Develop Serious Grip Strength The size of your biceps doesn't mean much if you can’t grip a car seat with a baby for more than two minutes without your hand or forearm giving out.
Four Core Exercises to Help You Build Stability — And Carve Your Six-Pack They'll help build stability, strength, and abs that pop.
This Total-Body Pool Workout Will Get You in Killer Shape (No Laps Required) This cardio and strength workout will do the same to you. No lap swimming requireddad bod
The Exercise Equipment Top Trainers Always Take on the Road Because summer travel doesn't always provide you with a full-sized gym.
7 Yoga Moves to Help You Have Better Sex Good sex requires flexibility, strength, and endurance. Sounds like it's time to practice some yoga.
10 Stretches All Men Should Know How to Do From a classic piriformis pull to pigeon pose, make these essential stretches part of your daily routine.